Expert Lymphatic & Post-Surgical Body Care
Personalized recovery support before and after cosmetic and reconstructive procedures in Santa Monica + In-Home throughout Los Angeles
Soma Flow provides specialized post-operative bodywork designed to support you throughout each stage of recovery—from surgery preparation and early swelling management to later-stage tissue and fibrosis support.
Every session is adapted to your procedure, stage of healing, surgeon's instructions and how your body presents that day.
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Why is Post-Op Lymphatic Drainage Helpful?
Your procedure may happen in a matter of hours, but your body’s recovery continues for weeks and often months afterward.
Following surgery, the body naturally responds with swelling, inflammation, fluid accumulation, tenderness and changes within the healing tissue. Procedures such as liposuction and body contouring can also temporarily disrupt normal lymphatic pathways, which is why post-operative bodywork requires a different approach from traditional massage.
Working with a practitioner who understands post-surgical recovery matters.
Post-op care should be gentle, intentional and appropriate for your stage of healing. At Soma Flow, we consider your procedure, surgical areas, incisions, swelling patterns, compression, mobility, surgeon’s instructions and how your tissues are progressing before determining what techniques are appropriate for each appointment.
Early sessions may focus primarily on gentle lymphatic drainage and swelling support. As healing progresses, your care may evolve to address areas of firmness, restricted tissue mobility and fibrosis while incorporating additional recovery modalities when appropriate.
Post-operative care is not about aggressively “pushing fluid” or forcing the body to change. It is about supporting the body through each phase of recovery while respecting the healing process.
Our goal is to provide a knowledgeable bridge between your surgical aftercare instructions and the hands-on recovery support you receive between follow-up appointments.
YOUR RECOVERY IS INDIVIDUAL
Each appointment begins with an assessment of where you are in recovery and what your body needs that day.
Our approach begins with gentle, recovery-appropriate lymphatic techniques and may evolve as healing progresses to incorporate modalities intended to support swelling management, tissue mobility, comfort and body contouring.
Post-operative care is available to all genders.
Treatment are available at our Santa Monica studio and in-home throughout Los Angeles.
Post-operative recovery services are available to all genders.
We Support Recovery After
Liposuction
360 Lipo • Abdominal Lipo • Flank Lipo • Back & Bra-Roll Lipo • Arm Lipo • Thigh Lipo • Inner & Outer Knee Lipo • Chin & Neck Lipo • Hip Lipo • High-Definition/Body-Contouring Lipo
Body Procedures
Tummy Tuck • Lipoabdominoplasty • BBL/Fat Transfer • Mommy Makeover • Arm Lift • Thigh Lift • Body Lift • Body Contouring Procedures
Breast & Chest Procedures
Breast Augmentation • Breast Lift • Breast Reduction • Explant Recovery • Other Surgeon-Cleared Breast/Chest Procedures
Additional Recovery
Select cosmetic, reconstructive and orthopedic procedures may also be appropriate for post-operative bodywork.
Don't see your procedure listed? Contact us before booking so we can learn more about your surgery and recovery needs.
What Your Appointments May Include:
Manual Lymphatic Drainage
Gentle, intentional techniques are used to support healthy lymphatic movement and assist the body in managing post-operative fluid and swelling. Pressure and treatment approach are adjusted throughout recovery as your tissues heal.
Swelling & Fluid Support
Post-operative swelling can change from day to day. We assess areas of fluid retention, tenderness and tissue congestion and customize each session around what your body needs at that stage of recovery.
Fibrosis & Scar-Tissue Support
As healing progresses and when appropriate, sessions may incorporate techniques intended to support tissue mobility and address areas of firmness.
Red Light Therapy
Red and near-infrared light therapy may be incorporated as a gentle, non-invasive complement to your recovery session. It is used to support the body's natural recovery processes and may be incorporated for comfort, inflammation response and tissue recovery when appropriate.
Compression Garment & Surgical Bra Assistance
Compression can be one of the most confusing parts of recovery. We can assist with putting on and adjusting surgeon-approved compression garments, abdominal binders and surgical bras while helping you identify areas of folding, bunching or uncomfortable pressure that may be worth discussing with your surgical team.
Personalized Recovery Education
Your appointment is also a space to ask questions and better understand your changing body. We can provide bodywork-related guidance around positioning, gentle movement, hydration, compression, swelling patterns, treatment timing and home care while keeping your surgeon’s instructions at the center of your recovery plan.
Recovery Tracking & Follow-Up Notes
As we work together, we can help track changes you notice between sessions and organize observations or questions you may want to bring to your surgeon at your next follow-up.
Post-Op Recovery Packages
Recovery works best with consistency.
Post-operative swelling and tissue changes evolve over time, which is why many Soma Flow clients choose a recovery package rather than booking individual sessions.
Your package provides a structured series of personalized appointments that can evolve alongside your healing.
5-SESSION RECOVERY SERIES:
For clients needing continued recovery support.
10-SESSION RECOVERY SERIES:
For clients planning more comprehensive post-operative care.
IN-STUDIO + IN-HOME OPTIONS AVAILABLE:
Planning Surgery?
You don't have to wait until after surgery to plan your recovery.
Clients are encouraged to reach out before their procedure so we can discuss their surgery date, procedure, surgeon's post-operative instructions, location and anticipated recovery schedule.
Appointments can be reserved in advance to help ensure availability during your recovery period.
PLAN MY RECOVERY
Gale M.
So delighted to have been working with Simone on home visits since summer surgery using several techniques-She is a talented caring professional, look forward to more sessions in her new office
Tiffany C
I have had great and obvious results doing post-op lymphatic massage with Simone. She’s professional, kind, and knowledgeable. Being able to have the service in my own home is also a huge benefit!
Lily
I had a liposuction procedure last month, and Simone’s post-op massages were a game-changer. She came to my home, was professional, gentle, and explained every step. My swelling went down faster than I expected! Can't recommend her enough!!!
Post-operative care is provided within the scope of massage/bodywork and is not a substitute for medical care. Clients must follow their surgeon's instructions throughout recovery. Treatment may be modified, postponed or declined when contraindications or complications are suspected, and medical clearance may be requested when appropriate.
Soma Flow does not diagnose or treat surgical complications. Symptoms such as fever, increasing redness or warmth, unusual drainage, shortness of breath, severe or worsening pain, or other concerning changes should be reported promptly to your surgical/medical team.